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Sunlit Mountain Landscape

Welcome Readers
of 
Strength Training for Active Seniors

Welcome to Your Exclusive Resource Hub for

Strength Training for Active Seniors! 

We're excited to help you make the most of your fitness journey.​​​​​​​​​​​​​​​​​​

​​​​As a book owner, you now have access to:

✅ Exercise Animations & Video Demonstrations

✅ Bonus Resources & Printable Tools

✅ Recommended Fitness Tools & Gear  ​​​​​​​​​​​​

To access these materials, simply enter your details below:

Book Format Purchased:

This helps us provide the best resources for your format.

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