About Us

Welcome to A-Step-Ahead Publishing, your trusted partner in promoting healthy, active and productive lifestyles through engaging, informative, and inspiring publications.

 

Our ActiveSeniorsFitness.com brand focuses on providing health & fitness resources that educate, encourage and inspire action for a more fun and active life, no matter your age.   
 

We believe fitness is the foundation of a vibrant and fulfilling life. Our mission is to empower mature adults to take charge of their health and well-being by providing resources tailored specifically to their needs.
 

At the heart of our approach is our book, Strength Training for Active Seniors. This foundational guide focuses on building and maintaining the strength needed to live an active, independent and fulfilling lifestyle. 

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As a purchaser of Strength Training for Active Seniors, you become a member of our ActiveSeniorsFitness.com community, where we share additional books, products and resources that may be helpful to you.   

 

Through engaging publications, wellness tools, and practical tips, ActiveSeniorsFitness.com inspires seniors to embrace a healthier, more active future.